Episode 03: How to Get Onto Time, Shape, Popsugar, Well+Good, Bustle, and Top Tier Outlets Before You’ve Launched or Have Revenue with T'Nisha Symone

SBPR Website Banner (2).png
 

What if you could get featured in Well + Good, Shape, Bustle, and more — before your product even launches?

In this episode, I’m sitting down with T’Nisha Symone, a 10-year fitness industry veteran and founder of BLAQUE, the first holistic fitness and wellness app designed specifically for the Black community. Through the BLAQUE Movement App, T’Nisha is creating an ecosystem rooted in exercise science, behavioral psychology, and Black cultural empowerment — all to close the health equity gap.

T’Nisha shares:

  • Her step-by-step journey to landing top-tier media coverage before launch

  • How she crafted a pitch that centered both mission and momentum

  • The mindset shifts that helped her go from hesitation to press-ready

  • What to say (and not say) when you're pitching a culturally rooted brand

  • Why media representation before product release is a game changer

Whether you're pre-launch or pivoting, this episode proves that you don’t need a publicist or big budget to make waves in the press — just a clear message, a bold mission, and the right strategy.

Resources Mentioned:

Follow T'Nisha on Instagram

Visit the Blaque Movement Website

Watch the PR Secrets Masterclass

Get the PR Starter Pack

Join the Small Biz PR Pros Facebook Group


Additional Resources:

Listen On Your Favorite Podcast Platform

Follow the Podcast

Follow Along on Instagram

Follow Along on Facebook

Follow & Review on Apple Podcasts

Are you following my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes!

I would also appreciate it if you would leave me a review! Reviews help me make sure I am providing the content that you need! Plus, you will be entered to WIN a 1:1 pitch writing session with me where I will help you find your press-worthy angle! Click here to review, select “Ratings and Reviews” and “Write a Review”.

Guest User